Starbucks Drink Nutrition Directory

46 drinks with estimated nutrition pages, calorie tables, and customization links.

Starbucks drink nutrition directory — 46 crawlable guides with calories, protein, sugar, and caffeine estimates. Prefer filters and live customization? Use the interactive drinks menu.

Espresso (17) Frappuccino (4) Hot Coffee (4) Iced Coffee (5) Refreshers (5) Tea (11) Nutrition Guide hub Food directory Interactive menu

Complete drink calories table

Espresso

Drink	Size	Calories	Protein	Sugar	Caffeine
Caffè Latte	grande	190	13g	17g	150mg
Cappuccino	grande	140	9g	10g	150mg
Caramel Macchiato	grande	250	10g	33g	150mg
White Chocolate Mocha	grande	430	14g	53g	150mg
Caffè Americano	grande	15	1g	0g	225mg
Pumpkin Spice Latte	grande	390	14g	50g	150mg
Flat White	grande	220	12g	17g	195mg
Espresso	solo	5	0.5g	0g	75mg
Iced Caramel Macchiato	grande	250	10g	33g	150mg
Iced White Chocolate Mocha	grande	390	12g	49g	150mg
Iced Shaken Espresso	grande	100	4g	14g	225mg
Iced Brown Sugar Oatmilk Shaken Espresso	grande	120	2g	15g	255mg
Peppermint Mocha	grande	440	14g	54g	150mg
Caramel Brulée Latte	grande	410	13g	53g	150mg
Chestnut Praline Latte	grande	380	12g	48g	150mg
Sugar Cookie Almondmilk Latte	grande	180	3g	27g	150mg
Blonde Vanilla Latte	grande	250	12g	33g	170mg

Frappuccino

Drink	Size	Calories	Protein	Sugar	Caffeine
Mocha Frappuccino® Blended Beverage	grande	410	5g	54g	100mg
Caramel Frappuccino® Blended Beverage	grande	380	5g	54g	100mg
Java Chip Frappuccino® Blended Beverage	grande	440	6g	60g	105mg
Vanilla Bean Crème Frappuccino®	grande	380	5g	52g	0mg

Hot Coffee

Drink	Size	Calories	Protein	Sugar	Caffeine
Veranda Blend® Blonde Roast	grande	5	0g	0g	360mg
Caffè Misto	grande	110	7g	10g	150mg
Hot Chocolate	grande	400	14g	37g	25mg
Peppermint Hot Chocolate	grande	440	14g	55g	25mg

Iced Coffee

Drink	Size	Calories	Protein	Sugar	Caffeine
Iced Coffee	grande	80	1g	18g	165mg
Iced Caffè Latte	grande	130	8g	11g	150mg
Starbucks® Cold Brew Coffee	grande	5	0g	0g	205mg
Vanilla Sweet Cream Cold Brew	grande	110	1g	14g	185mg
Nitro Cold Brew	grande	5	0g	0g	280mg

Refreshers

Drink	Size	Calories	Protein	Sugar	Caffeine
Strawberry Açaí Starbucks Refreshers®	grande	100	0g	20g	45mg
Strawberry Açaí Lemonade Starbucks Refreshers®	grande	140	0g	32g	45mg
Mango Dragonfruit Starbucks Refreshers®	grande	90	0g	19g	45mg
Pink Drink	grande	140	1g	24g	45mg
Dragon Drink®	grande	130	1g	23g	45mg

Tea

Drink	Size	Calories	Protein	Sugar	Caffeine
Chai Tea Latte	grande	240	8g	42g	95mg
Iced Chai Tea Latte	grande	240	8g	42g	95mg
Earl Grey Tea	grande	0	0g	0g	40mg
Matcha Tea Latte	grande	240	12g	32g	80mg
Iced Matcha Tea Latte	grande	200	9g	28g	80mg
Royal English Breakfast Tea Latte	grande	140	7g	20g	40mg
Steamed Apple Juice	grande	220	0g	48g	0mg
London Fog Tea Latte	grande	180	7g	28g	40mg
Iced London Fog Tea Latte	grande	140	5g	22g	40mg
Iced Passion Tango Tea	grande	0	0g	0g	0mg
Iced Black Tea	grande	0	0g	0g	30mg

Espresso drink guides

Caffè Latte — ~190 cal (grande) · 13g protein · 17g sugar · 150mg caffeine
Cappuccino — ~140 cal (grande) · 9g protein · 10g sugar · 150mg caffeine
Caramel Macchiato — ~250 cal (grande) · 10g protein · 33g sugar · 150mg caffeine
White Chocolate Mocha — ~430 cal (grande) · 14g protein · 53g sugar · 150mg caffeine
Caffè Americano — ~15 cal (grande) · 1g protein · 0g sugar · 225mg caffeine
Pumpkin Spice Latte — ~390 cal (grande) · 14g protein · 50g sugar · 150mg caffeine
Flat White — ~220 cal (grande) · 12g protein · 17g sugar · 195mg caffeine
Espresso — ~5 cal (solo) · 0.5g protein · 0g sugar · 75mg caffeine
Iced Caramel Macchiato — ~250 cal (grande) · 10g protein · 33g sugar · 150mg caffeine
Iced White Chocolate Mocha — ~390 cal (grande) · 12g protein · 49g sugar · 150mg caffeine
Iced Shaken Espresso — ~100 cal (grande) · 4g protein · 14g sugar · 225mg caffeine
Iced Brown Sugar Oatmilk Shaken Espresso — ~120 cal (grande) · 2g protein · 15g sugar · 255mg caffeine
Peppermint Mocha — ~440 cal (grande) · 14g protein · 54g sugar · 150mg caffeine
Caramel Brulée Latte — ~410 cal (grande) · 13g protein · 53g sugar · 150mg caffeine
Chestnut Praline Latte — ~380 cal (grande) · 12g protein · 48g sugar · 150mg caffeine
Sugar Cookie Almondmilk Latte — ~180 cal (grande) · 3g protein · 27g sugar · 150mg caffeine
Blonde Vanilla Latte — ~250 cal (grande) · 12g protein · 33g sugar · 170mg caffeine

Frappuccino drink guides

Mocha Frappuccino® Blended Beverage — ~410 cal (grande) · 5g protein · 54g sugar · 100mg caffeine
Caramel Frappuccino® Blended Beverage — ~380 cal (grande) · 5g protein · 54g sugar · 100mg caffeine
Java Chip Frappuccino® Blended Beverage — ~440 cal (grande) · 6g protein · 60g sugar · 105mg caffeine
Vanilla Bean Crème Frappuccino® — ~380 cal (grande) · 5g protein · 52g sugar · 0mg caffeine

Hot Coffee drink guides

Veranda Blend® Blonde Roast — ~5 cal (grande) · 0g protein · 0g sugar · 360mg caffeine
Caffè Misto — ~110 cal (grande) · 7g protein · 10g sugar · 150mg caffeine
Hot Chocolate — ~400 cal (grande) · 14g protein · 37g sugar · 25mg caffeine
Peppermint Hot Chocolate — ~440 cal (grande) · 14g protein · 55g sugar · 25mg caffeine

Iced Coffee drink guides

Iced Coffee — ~80 cal (grande) · 1g protein · 18g sugar · 165mg caffeine
Iced Caffè Latte — ~130 cal (grande) · 8g protein · 11g sugar · 150mg caffeine
Starbucks® Cold Brew Coffee — ~5 cal (grande) · 0g protein · 0g sugar · 205mg caffeine
Vanilla Sweet Cream Cold Brew — ~110 cal (grande) · 1g protein · 14g sugar · 185mg caffeine
Nitro Cold Brew — ~5 cal (grande) · 0g protein · 0g sugar · 280mg caffeine

Refreshers drink guides

Strawberry Açaí Starbucks Refreshers® — ~100 cal (grande) · 0g protein · 20g sugar · 45mg caffeine
Strawberry Açaí Lemonade Starbucks Refreshers® — ~140 cal (grande) · 0g protein · 32g sugar · 45mg caffeine
Mango Dragonfruit Starbucks Refreshers® — ~90 cal (grande) · 0g protein · 19g sugar · 45mg caffeine
Pink Drink — ~140 cal (grande) · 1g protein · 24g sugar · 45mg caffeine
Dragon Drink® — ~130 cal (grande) · 1g protein · 23g sugar · 45mg caffeine

Tea drink guides

Chai Tea Latte — ~240 cal (grande) · 8g protein · 42g sugar · 95mg caffeine
Iced Chai Tea Latte — ~240 cal (grande) · 8g protein · 42g sugar · 95mg caffeine
Earl Grey Tea — ~0 cal (grande) · 0g protein · 0g sugar · 40mg caffeine
Matcha Tea Latte — ~240 cal (grande) · 12g protein · 32g sugar · 80mg caffeine
Iced Matcha Tea Latte — ~200 cal (grande) · 9g protein · 28g sugar · 80mg caffeine
Royal English Breakfast Tea Latte — ~140 cal (grande) · 7g protein · 20g sugar · 40mg caffeine
Steamed Apple Juice — ~220 cal (grande) · 0g protein · 48g sugar · 0mg caffeine
London Fog Tea Latte — ~180 cal (grande) · 7g protein · 28g sugar · 40mg caffeine
Iced London Fog Tea Latte — ~140 cal (grande) · 5g protein · 22g sugar · 40mg caffeine
Iced Passion Tango Tea — ~0 cal (grande) · 0g protein · 0g sugar · 0mg caffeine
Iced Black Tea — ~0 cal (grande) · 0g protein · 0g sugar · 30mg caffeine

Frequently asked questions

Is this the full Starbucks drink nutrition directory?+

Yes. Every drink we track is listed below with estimated grande (or default) calories, plus links to size-by-size guides.

How do I customize a drink?+

Open the interactive drinks calories page or the homepage calculator to adjust milk, syrups, and toppings.

Last updated: August 6, 2026. All nutrition values are estimates and this site is not affiliated with Starbucks Corporation.