Iced Black Tea Nutrition Guide
Estimated calories and macros for every size of Iced Black Tea.
Lightly flavored iced black tea without milk or sweetener by default. This tea item is listed on Starbuck Calculator so you can review estimated nutrition before ordering. A grande serving is estimated at about 0 calories, with roughly 0g protein and 0g sugar.
Estimated nutrition by size
| Size | Volume | Calories | Protein | Sugar | Caffeine |
|---|---|---|---|---|---|
| Tall | 12 fl oz | 0 | 0g | 0g | 25mg |
| Grande | 16 fl oz | 0 | 0g | 0g | 30mg |
| Venti | 24 fl oz | 0 | 0g | 0g | 40mg |
| Trenta | 30 fl oz | 0 | 0g | 0g | 50mg |
Customization tips
- Light ice does not change calories much, but fewer sweeteners and no cold foam keep sugar lower.
Health & planning notes
- This is among the lighter Starbucks drink options by calories—good for minimal-energy sipping.
- All values on this page are estimates based on standard recipes published in public nutrition references.
Explore this drink
Sizes: Tall · Grande · Venti · Trenta
Nutrition facets: Nutrition focus · Protein focus · Sugar focus · Caffeine focus · Calories focus
Related drinks
- Chai Tea Latte (Tea)
- Iced Chai Tea Latte (Tea)
- Earl Grey Tea (Tea)
- Matcha Tea Latte (Tea)
- Iced Matcha Tea Latte (Tea)
Browse drink collections or use the Starbucks calorie calculator to customize your order.
Frequently asked questions
A grande Iced Black Tea is estimated at about 0 calories. Other sizes are listed in the nutrition table above. Values are estimates.
Yes. Milk swaps, fewer syrup pumps, no whip, and smaller sizes are the most reliable ways to lower calories. Use our calculator to model your exact order.
No. Starbuck Calculator is independent and not affiliated with Starbucks. We publish educational estimates; store-prepared drinks may differ.
A grande serving is estimated at about 30 mg caffeine. See the caffeine focus page for size-by-size detail.
Bottom line
Iced Black Tea works well when you want tea flavor with clear size choices. Start with the grande estimate of 0 calories, then adjust milk and sweeteners to match your goals—all numbers here are planning estimates, not official Starbucks labels.
Last updated: July 13, 2026. All nutrition values are estimates and this site is not affiliated with Starbucks Corporation.