Dragon Drink® Nutrition Guide
Estimated calories and macros for every size of Dragon Drink®.
Tropical mango and dragonfruit flavors with creamy coconutmilk. This refreshers item is listed on Starbuck Calculator so you can review estimated nutrition before ordering. A grande serving is estimated at about 130 calories, with roughly 1g protein and 23g sugar. The standard recipe uses Coconut milk; swapping milk changes the numbers.
Estimated nutrition by size
| Size | Volume | Calories | Protein | Sugar | Caffeine |
|---|---|---|---|---|---|
| Tall | 12 fl oz | 100 | 1g | 17g | 35mg |
| Grande | 16 fl oz | 130 | 1g | 23g | 45mg |
| Venti | 24 fl oz | 190 | 1g | 33g | 70mg |
| Trenta | 30 fl oz | 260 | 2g | 45g | 90mg |
Customization tips
- Request nonfat or almond milk to trim fat and calories versus the default Coconut build.
- Plant milks behave differently—oat adds carbs while almond tends to be lighter on protein.
Health & planning notes
- Coconutmilk adds plant-based fat; it is dairy-free but not necessarily lower calorie.
- All values on this page are estimates based on standard recipes published in public nutrition references.
Explore this drink
Sizes: Tall · Grande · Venti · Trenta
Milk variants (estimates)
Grande-based milk swaps:
- Dragon Drink® with Nonfat milk
- Dragon Drink® with Almond milk
- Dragon Drink® with Oat milk
- Dragon Drink® with Soy milk
- Dragon Drink® with Coconut milk
- Dragon Drink® with Whole milk
Nutrition facets: Nutrition focus · Protein focus · Sugar focus · Caffeine focus · Calories focus
Related drinks
- Strawberry Açaí Starbucks Refreshers® (Refreshers)
- Strawberry Açaí Lemonade Starbucks Refreshers® (Refreshers)
- Mango Dragonfruit Starbucks Refreshers® (Refreshers)
- Pink Drink (Refreshers)
Browse drink collections or use the Starbucks calorie calculator to customize your order.
Frequently asked questions
A grande Dragon Drink® is estimated at about 130 calories. Other sizes are listed in the nutrition table above. Values are estimates.
Yes. Milk swaps, fewer syrup pumps, no whip, and smaller sizes are the most reliable ways to lower calories. Use our calculator to model your exact order.
No. Starbuck Calculator is independent and not affiliated with Starbucks. We publish educational estimates; store-prepared drinks may differ.
Nonfat and almond milk typically reduce calories versus 2% or whole milk. See our nonfat and almond milk variant pages for estimates.
Bottom line
Dragon Drink® works well when you want refreshers flavor with clear size choices. Start with the grande estimate of 130 calories, then adjust milk and sweeteners to match your goals—all numbers here are planning estimates, not official Starbucks labels.
Last updated: July 13, 2026. All nutrition values are estimates and this site is not affiliated with Starbucks Corporation.