Tall Blonde Vanilla Latte

12 fl oz · ~200 estimated calories

A Tall Blonde Vanilla Latte (12 fl oz) is a moderate serving that fits a mid-morning break. Our estimate: 200 calories, 9g protein, 26g sugar, and 85mg caffeine.

Full nutrition (estimate)

NutrientAmount (estimate)
Calories200 kcal
Protein9g
Carbohydrates28g
Fat5g
Sugar26g
Added sugar18g
Fiber0g
Sodium150mg
Cholesterol25mg
Caffeine85mg

How this size compares

Same drink, different cups—useful when you want more caffeine without switching beverages.

SizeCaloriesvs Tall
Short130-70 kcalView
Grande250+50 kcalView
Venti320+120 kcalView

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Milk swaps: Nonfat · Almond · Oat · Soy · Coconut · Whole

Last updated: July 13, 2026. All nutrition values are estimates and this site is not affiliated with Starbucks Corporation.