Blonde Vanilla Latte with Nonfat Milk
~220 estimated calories (grande)
Swapping 2% for Nonfat milk in a grande Blonde Vanilla Latte changes the estimate from 250 to 220 calories (-30 kcal).
Nonfat milk nutrition (estimate)
| Nutrient | Amount (estimate) |
|---|---|
| Calories | 220 kcal |
| Protein | 13g |
| Carbohydrates | 36g |
| Fat | 2.5g |
| Sugar | 34g |
| Added sugar | 23g |
| Fiber | 0g |
| Sodium | 200mg |
| Cholesterol | 10mg |
| Caffeine | 170mg |
Why choose Nonfat milk?
Skim milk trims fat and calories while keeping protein fairly steady.
Last updated: July 13, 2026. All nutrition values are estimates and this site is not affiliated with Starbucks Corporation.