Blonde Vanilla Latte with Oat Milk
~290 estimated calories (grande)
Swapping 2% for Oat milk in a grande Blonde Vanilla Latte changes the estimate from 250 to 290 calories (+40 kcal).
Oat milk nutrition (estimate)
| Nutrient | Amount (estimate) |
|---|---|
| Calories | 290 kcal |
| Protein | 9g |
| Carbohydrates | 43g |
| Fat | 7.5g |
| Sugar | 37g |
| Added sugar | 23g |
| Fiber | 0g |
| Sodium | 230mg |
| Cholesterol | 5mg |
| Caffeine | 170mg |
Why choose Oat milk?
Oat milk is creamy and popular but adds more carbs and calories than almond.
Last updated: July 13, 2026. All nutrition values are estimates and this site is not affiliated with Starbucks Corporation.