Venti London Fog Tea Latte

20 fl oz · ~230 estimated calories

A Venti London Fog Tea Latte (20 fl oz) is a larger cup for longer sipping sessions. Our estimate: 230 calories, 9g protein, 35g sugar, and 40mg caffeine.

Full nutrition (estimate)

NutrientAmount (estimate)
Calories230 kcal
Protein9g
Carbohydrates37g
Fat5g
Sugar35g
Added sugar23g
Fiber0g
Sodium140mg
Cholesterol20mg
Caffeine40mg

How this size compares

Same drink, different cups—useful when you want more caffeine without switching beverages.

SizeCaloriesvs Venti
Short100-130 kcalView
Tall140-90 kcalView
Grande180-50 kcalView

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Milk swaps: Nonfat · Almond · Oat · Soy · Coconut · Whole

Last updated: July 13, 2026. All nutrition values are estimates and this site is not affiliated with Starbucks Corporation.