London Fog Tea Latte with Nonfat Milk

~150 estimated calories (grande)

Swapping 2% for Nonfat milk in a grande London Fog Tea Latte changes the estimate from 180 to 150 calories (-30 kcal).

Nonfat milk nutrition (estimate)

NutrientAmount (estimate)
Calories150 kcal
Protein8g
Carbohydrates30g
Fat0.5g
Sugar29g
Added sugar18g
Fiber0g
Sodium120mg
Cholesterol0mg
Caffeine40mg

Why choose Nonfat milk?

Skim milk trims fat and calories while keeping protein fairly steady.

Other milks: Almond · Oat · Soy · Coconut · Whole

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Last updated: July 13, 2026. All nutrition values are estimates and this site is not affiliated with Starbucks Corporation.