London Fog Tea Latte with Oat Milk
~220 estimated calories (grande)
Swapping 2% for Oat milk in a grande London Fog Tea Latte changes the estimate from 180 to 220 calories (+40 kcal).
Oat milk nutrition (estimate)
| Nutrient | Amount (estimate) |
|---|---|
| Calories | 220 kcal |
| Protein | 4g |
| Carbohydrates | 37g |
| Fat | 5.5g |
| Sugar | 32g |
| Added sugar | 18g |
| Fiber | 0g |
| Sodium | 150mg |
| Cholesterol | 0mg |
| Caffeine | 40mg |
Why choose Oat milk?
Oat milk is creamy and popular but adds more carbs and calories than almond.
Last updated: July 13, 2026. All nutrition values are estimates and this site is not affiliated with Starbucks Corporation.