Pumpkin Spice Latte with Soy Milk
~400 estimated calories (grande)
Swapping 2% for Soy milk in a grande Pumpkin Spice Latte changes the estimate from 390 to 400 calories (+10 kcal).
Soy milk nutrition (estimate)
| Nutrient | Amount (estimate) |
|---|---|
| Calories | 400 kcal |
| Protein | 15g |
| Carbohydrates | 54g |
| Fat | 14g |
| Sugar | 52g |
| Added sugar | 44g |
| Fiber | 0g |
| Sodium | 310mg |
| Cholesterol | 30mg |
| Caffeine | 150mg |
Why choose Soy milk?
Soy milk offers plant protein with moderate calories.
Last updated: July 13, 2026. All nutrition values are estimates and this site is not affiliated with Starbucks Corporation.