Tall Matcha Tea Latte

12 fl oz · ~190 estimated calories

A Tall Matcha Tea Latte (12 fl oz) is a moderate serving that fits a mid-morning break. Our estimate: 190 calories, 9g protein, 25g sugar, and 55mg caffeine.

Full nutrition (estimate)

NutrientAmount (estimate)
Calories190 kcal
Protein9g
Carbohydrates27g
Fat4.5g
Sugar25g
Added sugar20g
Fiber1g
Sodium135mg
Cholesterol15mg
Caffeine55mg

How this size compares

Same drink, different cups—useful when you want more caffeine without switching beverages.

SizeCaloriesvs Tall
Short110-80 kcalView
Grande240+50 kcalView
Venti320+130 kcalView

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Milk swaps: Nonfat · Almond · Oat · Soy · Coconut · Whole

Last updated: July 13, 2026. All nutrition values are estimates and this site is not affiliated with Starbucks Corporation.