Matcha Tea Latte with Nonfat Milk

~210 estimated calories (grande)

Swapping 2% for Nonfat milk in a grande Matcha Tea Latte changes the estimate from 240 to 210 calories (-30 kcal).

Nonfat milk nutrition (estimate)

NutrientAmount (estimate)
Calories210 kcal
Protein13g
Carbohydrates35g
Fat2g
Sugar33g
Added sugar26g
Fiber2g
Sodium180mg
Cholesterol5mg
Caffeine80mg

Why choose Nonfat milk?

Skim milk trims fat and calories while keeping protein fairly steady.

Other milks: Almond · Oat · Soy · Coconut · Whole

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Last updated: July 13, 2026. All nutrition values are estimates and this site is not affiliated with Starbucks Corporation.