Flat White with Whole Milk
~220 estimated calories (grande)
Swapping Whole for Whole milk in a grande Flat White changes the estimate from 220 to 220 calories (0 kcal).
Whole milk nutrition (estimate)
| Nutrient | Amount (estimate) |
|---|---|
| Calories | 220 kcal |
| Protein | 12g |
| Carbohydrates | 18g |
| Fat | 11g |
| Sugar | 17g |
| Added sugar | 0g |
| Fiber | 0g |
| Sodium | 180mg |
| Cholesterol | 40mg |
| Caffeine | 195mg |
Why choose Whole milk?
Whole milk adds richness and more saturated fat than 2%.
Last updated: July 13, 2026. All nutrition values are estimates and this site is not affiliated with Starbucks Corporation.