Vanilla Syrup at Starbucks

About 20 calories and 5g sugar per pump (estimate).

Calorie impact

Per pump: ~20 calories, ~5g sugar (estimate).

Ordering tips

• Ask for "light" pumps or half pumps when available to cut sweetness gradually.
• Combine with sugar-free syrup when you want flavor with fewer grams of sugar.
• Model your exact drink in the Starbucks calorie calculator.

Drinks to try with this option

• Caffè Misto
• Caffè Latte
• Cappuccino
• Caramel Macchiato
• White Chocolate Mocha
• Mocha Frappuccino® Blended Beverage
• Caramel Frappuccino® Blended Beverage
• Java Chip Frappuccino® Blended Beverage

← All ingredients

Last updated: August 27, 2026. All nutrition values are estimates and this site is not affiliated with Starbucks Corporation.