Chai Tea Latte with Soy Milk

~250 estimated calories (grande)

Swapping 2% for Soy milk in a grande Chai Tea Latte changes the estimate from 240 to 250 calories (+10 kcal).

Soy milk nutrition (estimate)

NutrientAmount (estimate)
Calories250 kcal
Protein9g
Carbohydrates47g
Fat4.5g
Sugar44g
Added sugar36g
Fiber0g
Sodium135mg
Cholesterol0mg
Caffeine95mg

Why choose Soy milk?

Soy milk offers plant protein with moderate calories.

Other milks: Nonfat · Almond · Oat · Coconut · Whole

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Last updated: July 13, 2026. All nutrition values are estimates and this site is not affiliated with Starbucks Corporation.