Low Sugar Starbucks Drinks
Under 15g estimated sugar at grande.
Cutting pumps or choosing unsweetened bases keeps sugar in check.
Ranked list (estimates)
| # | Drink | Calories | Sugar | Caffeine |
|---|---|---|---|---|
| 1 | Veranda Blend® Blonde Roast | 5 | 0g | 360mg |
| 2 | Caffè Americano | 15 | 0g | 225mg |
| 3 | Starbucks® Cold Brew Coffee | 5 | 0g | 205mg |
| 4 | Earl Grey Tea | 0 | 0g | 40mg |
| 5 | Espresso | 5 | 0g | 75mg |
| 6 | Nitro Cold Brew | 5 | 0g | 280mg |
| 7 | Iced Passion Tango Tea | 0 | 0g | 0mg |
| 8 | Iced Black Tea | 0 | 0g | 30mg |
| 9 | Caffè Misto | 110 | 10g | 150mg |
| 10 | Cappuccino | 140 | 10g | 150mg |
| 11 | Iced Caffè Latte | 130 | 11g | 150mg |
| 12 | Vanilla Sweet Cream Cold Brew | 110 | 14g | 185mg |
| 13 | Iced Shaken Espresso | 100 | 14g | 225mg |
Frequently asked questions
How were drinks ranked?
We rank by estimated grande nutrition from our dataset, updated August 27, 2026.
Are these official Starbucks nutrition facts?
No. Starbuck Calculator is independent. All numbers are estimates for planning.
Can I customize further?
Yes—use our calorie calculator to model milk, syrup, and topping changes.
More lists: All collections · Drink directory
Last updated: August 27, 2026. All nutrition values are estimates and this site is not affiliated with Starbucks Corporation.