Keto-Friendly Starbucks Drinks
Low estimated net carbs and sugar—heuristic picks for low-carb ordering.
Keto ordering at Starbucks usually means espresso, cold brew, or tea without sweeteners—add heavy cream if desired.
Ranked list (estimates)
| # | Drink | Calories | Sugar | Caffeine |
|---|---|---|---|---|
| 1 | Veranda Blend® Blonde Roast | 5 | 0g | 360mg |
| 2 | Starbucks® Cold Brew Coffee | 5 | 0g | 205mg |
| 3 | Earl Grey Tea | 0 | 0g | 40mg |
| 4 | Nitro Cold Brew | 5 | 0g | 280mg |
| 5 | Iced Passion Tango Tea | 0 | 0g | 0mg |
| 6 | Iced Black Tea | 0 | 0g | 30mg |
| 7 | Espresso | 5 | 0g | 75mg |
| 8 | Caffè Americano | 15 | 0g | 225mg |
Frequently asked questions
How were drinks ranked?
We rank by estimated grande nutrition from our dataset, updated August 27, 2026.
Are these official Starbucks nutrition facts?
No. Starbuck Calculator is independent. All numbers are estimates for planning.
Can I customize further?
Yes—use our calorie calculator to model milk, syrup, and topping changes.
More lists: All collections · Drink directory
Last updated: August 27, 2026. All nutrition values are estimates and this site is not affiliated with Starbucks Corporation.