Almond Milk at Starbucks
Light dairy-free option; lower protein than dairy milk.
Light dairy-free option; lower protein than dairy milk.
Calorie impact
Versus 2% milk in a typical grande latte, Almond Milk changes calories by about -20 kcal (estimate).
Ordering tips
- Ask for "light" pumps or half pumps when available to cut sweetness gradually.
- Combine with sugar-free syrup when you want flavor with fewer grams of sugar.
- Model your exact drink in the Starbucks calorie calculator.
Drinks with this milk option
Last updated: July 13, 2026. All nutrition values are estimates and this site is not affiliated with Starbucks Corporation.