Bacon, Gouda & Egg Sandwich Nutrition Guide
Estimated macros for one serving of Bacon, Gouda & Egg Sandwich.
Bacon, Gouda & Egg Sandwich is listed in our Starbucks food nutrition guide under Sandwiches. A standard serving is estimated at about 360 calories, with roughly 19g protein, 35g carbs, 17g fat, and 2g sugar.
Estimated nutrition
| Calories | Protein | Carbs | Fat | Sugar | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 360 | 19g | 35g | 17g | 2g | 1g | 820mg |
Ordering tips
- Pair with a lighter drink such as an Americano or unsweetened iced tea if you want to keep the meal balanced.
- Check sodium if you are watching salt—many hot breakfast sandwiches exceed 500mg.
- Use the homepage calculator (Food tab) to combine this item with a customized drink.
Related sandwiches
- Double-Smoked Bacon, Cheddar & Egg Sandwich — ~500 cal
- Turkey Bacon, Cheddar & Egg White Sandwich — ~230 cal
- Sausage, Cheddar & Egg Sandwich — ~480 cal
- Spinach, Feta & Egg White Wrap — ~290 cal
- Impossible™ Breakfast Sandwich — ~420 cal
Browse the full food directory, the interactive food calories page, or the nutrition guide.
Frequently asked questions
How many calories are in Bacon, Gouda & Egg Sandwich?+
Bacon, Gouda & Egg Sandwich is estimated at about 360 calories per serving, with roughly 19g protein and 2g sugar. Values are estimates.
Is Bacon, Gouda & Egg Sandwich high in protein?+
Yes—about 19g protein makes this one of the more filling Starbucks food options on our list.
Are these official Starbucks nutrition facts?+
No. Starbuck Calculator is independent and not affiliated with Starbucks. We publish educational estimates; prepared items may differ by store and recipe updates.
Last updated: August 5, 2026. All nutrition values are estimates and this site is not affiliated with Starbucks Corporation.