Tall Hot Chocolate

12 fl oz · ~320 estimated calories

A Tall Hot Chocolate (12 fl oz) is a moderate serving that fits a mid-morning break. Our estimate: 320 calories, 11g protein, 30g sugar, and 20mg caffeine.

Full nutrition (estimate)

NutrientAmount (estimate)
Calories320 kcal
Protein11g
Carbohydrates37g
Fat14g
Sugar30g
Added sugar24g
Fiber3g
Sodium160mg
Cholesterol45mg
Caffeine20mg

How this size compares

Same drink, different cups—useful when you want more caffeine without switching beverages.

SizeCaloriesvs Tall
Short230-90 kcalView
Grande400+80 kcalView
Venti500+180 kcalView

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Milk swaps: Nonfat · Almond · Oat · Soy · Coconut · Whole

Last updated: July 13, 2026. All nutrition values are estimates and this site is not affiliated with Starbucks Corporation.