Grande Caramel Frappuccino® Blended Beverage
16 fl oz · ~380 estimated calories
A Grande Caramel Frappuccino® Blended Beverage (16 fl oz) is the most common Starbucks size and a useful baseline for comparisons. Our estimate: 380 calories, 5g protein, 54g sugar, and 100mg caffeine.
Full nutrition (estimate)
| Nutrient | Amount (estimate) |
|---|---|
| Calories | 380 kcal |
| Protein | 5g |
| Carbohydrates | 54g |
| Fat | 16g |
| Sugar | 54g |
| Added sugar | 50g |
| Fiber | 0g |
| Sodium | 260mg |
| Cholesterol | 45mg |
| Caffeine | 100mg |
How this size compares
Same drink, different cups—useful when you want more caffeine without switching beverages.
Last updated: July 13, 2026. All nutrition values are estimates and this site is not affiliated with Starbucks Corporation.