Grande Caramel Frappuccino® Blended Beverage

16 fl oz · ~380 estimated calories

A Grande Caramel Frappuccino® Blended Beverage (16 fl oz) is the most common Starbucks size and a useful baseline for comparisons. Our estimate: 380 calories, 5g protein, 54g sugar, and 100mg caffeine.

Full nutrition (estimate)

NutrientAmount (estimate)
Calories380 kcal
Protein5g
Carbohydrates54g
Fat16g
Sugar54g
Added sugar50g
Fiber0g
Sodium260mg
Cholesterol45mg
Caffeine100mg

How this size compares

Same drink, different cups—useful when you want more caffeine without switching beverages.

SizeCaloriesvs Grande
Tall260-120 kcalView
Venti470+90 kcalView

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Milk swaps: Nonfat · Almond · Oat · Soy · Coconut · Whole

Last updated: July 13, 2026. All nutrition values are estimates and this site is not affiliated with Starbucks Corporation.