Chai Tea Latte vs Matcha Tea Latte
Chai brings warming spices and more sugar; matcha offers tea antioxidants with moderate sweetness.
Chai brings warming spices and more sugar; matcha offers tea antioxidants with moderate sweetness.
Side-by-side (grande vs grande)
| Nutrient | Chai Tea Latte | Matcha Tea Latte | Difference |
|---|---|---|---|
| Calories | 240 kcal | 240 kcal | 0 kcal |
| Protein | 8g | 12g | +4g |
| Carbs | 45g | 34g | -11g |
| Fat | 4.5g | 5.5g | +1g |
| Sugar | 42g | 32g | -10g |
| Caffeine | 95mg | 80mg | -15mg |
Chai Tea Latte guide · Matcha Tea Latte guide · Interactive compare tool
Last updated: July 13, 2026. All nutrition values are estimates and this site is not affiliated with Starbucks Corporation.