Grande White Chocolate Mocha

16 fl oz · ~430 estimated calories

A Grande White Chocolate Mocha (16 fl oz) is the most common Starbucks size and a useful baseline for comparisons. Our estimate: 430 calories, 14g protein, 53g sugar, and 150mg caffeine.

Full nutrition (estimate)

NutrientAmount (estimate)
Calories430 kcal
Protein14g
Carbohydrates53g
Fat18g
Sugar53g
Added sugar46g
Fiber0g
Sodium260mg
Cholesterol55mg
Caffeine150mg

How this size compares

Same drink, different cups—useful when you want more caffeine without switching beverages.

SizeCaloriesvs Grande
Short230-200 kcalView
Tall340-90 kcalView
Venti530+100 kcalView

← White Chocolate Mocha hub · Calculator

Milk swaps: Nonfat · Almond · Oat · Soy · Coconut · Whole

Last updated: July 13, 2026. All nutrition values are estimates and this site is not affiliated with Starbucks Corporation.