Royal English Breakfast Tea Latte with Oat Milk

~180 estimated calories (grande)

Swapping 2% for Oat milk in a grande Royal English Breakfast Tea Latte changes the estimate from 140 to 180 calories (+40 kcal).

Oat milk nutrition (estimate)

NutrientAmount (estimate)
Calories180 kcal
Protein4g
Carbohydrates28g
Fat5.5g
Sugar24g
Added sugar12g
Fiber0g
Sodium145mg
Cholesterol0mg
Caffeine40mg

Why choose Oat milk?

Oat milk is creamy and popular but adds more carbs and calories than almond.

Other milks: Nonfat · Almond · Soy · Coconut · Whole

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Last updated: July 13, 2026. All nutrition values are estimates and this site is not affiliated with Starbucks Corporation.