Trenta Mango Dragonfruit Starbucks Refreshers®

30 fl oz · ~150 estimated calories

A Trenta Mango Dragonfruit Starbucks Refreshers® (30 fl oz) is the largest cold-cup option for iced drinks. Our estimate: 150 calories, 0g protein, 32g sugar, and 90mg caffeine.

Full nutrition (estimate)

NutrientAmount (estimate)
Calories150 kcal
Protein0g
Carbohydrates36g
Fat0g
Sugar32g
Added sugar30g
Fiber1g
Sodium25mg
Cholesterol0mg
Caffeine90mg

How this size compares

Same drink, different cups—useful when you want more caffeine without switching beverages.

SizeCaloriesvs Trenta
Tall70-80 kcalView
Grande90-60 kcalView
Venti130-20 kcalView

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Last updated: July 13, 2026. All nutrition values are estimates and this site is not affiliated with Starbucks Corporation.