Trenta Mango Dragonfruit Starbucks Refreshers®
30 fl oz · ~150 estimated calories
A Trenta Mango Dragonfruit Starbucks Refreshers® (30 fl oz) is the largest cold-cup option for iced drinks. Our estimate: 150 calories, 0g protein, 32g sugar, and 90mg caffeine.
Full nutrition (estimate)
| Nutrient | Amount (estimate) |
|---|---|
| Calories | 150 kcal |
| Protein | 0g |
| Carbohydrates | 36g |
| Fat | 0g |
| Sugar | 32g |
| Added sugar | 30g |
| Fiber | 1g |
| Sodium | 25mg |
| Cholesterol | 0mg |
| Caffeine | 90mg |
How this size compares
Same drink, different cups—useful when you want more caffeine without switching beverages.
Last updated: July 13, 2026. All nutrition values are estimates and this site is not affiliated with Starbucks Corporation.