Grande Iced White Chocolate Mocha
16 fl oz · ~390 estimated calories
A Grande Iced White Chocolate Mocha (16 fl oz) is the most common Starbucks size and a useful baseline for comparisons. Our estimate: 390 calories, 12g protein, 49g sugar, and 150mg caffeine.
Full nutrition (estimate)
| Nutrient | Amount (estimate) |
|---|---|
| Calories | 390 kcal |
| Protein | 12g |
| Carbohydrates | 50g |
| Fat | 16g |
| Sugar | 49g |
| Added sugar | 44g |
| Fiber | 0g |
| Sodium | 240mg |
| Cholesterol | 50mg |
| Caffeine | 150mg |
How this size compares
Same drink, different cups—useful when you want more caffeine without switching beverages.
Last updated: July 13, 2026. All nutrition values are estimates and this site is not affiliated with Starbucks Corporation.