Grande Iced Matcha Tea Latte

16 fl oz · ~200 estimated calories

A Grande Iced Matcha Tea Latte (16 fl oz) is the most common Starbucks size and a useful baseline for comparisons. Our estimate: 200 calories, 9g protein, 28g sugar, and 80mg caffeine.

Full nutrition (estimate)

NutrientAmount (estimate)
Calories200 kcal
Protein9g
Carbohydrates29g
Fat4.5g
Sugar28g
Added sugar22g
Fiber1g
Sodium140mg
Cholesterol15mg
Caffeine80mg

How this size compares

Same drink, different cups—useful when you want more caffeine without switching beverages.

SizeCaloriesvs Grande
Tall140-60 kcalView
Venti280+80 kcalView

← Iced Matcha Tea Latte hub · Calculator

Milk swaps: Nonfat · Almond · Oat · Soy · Coconut · Whole

Last updated: July 13, 2026. All nutrition values are estimates and this site is not affiliated with Starbucks Corporation.