Grande Caffè Latte

16 fl oz · ~190 estimated calories

A Grande Caffè Latte (16 fl oz) is the most common Starbucks size and a useful baseline for comparisons. Our estimate: 190 calories, 13g protein, 17g sugar, and 150mg caffeine.

Full nutrition (estimate)

NutrientAmount (estimate)
Calories190 kcal
Protein13g
Carbohydrates18g
Fat7g
Sugar17g
Added sugar0g
Fiber0g
Sodium170mg
Cholesterol30mg
Caffeine150mg

How this size compares

Same drink, different cups—useful when you want more caffeine without switching beverages.

SizeCaloriesvs Grande
Short100-90 kcalView
Tall150-40 kcalView
Venti250+60 kcalView

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Milk swaps: Nonfat · Almond · Oat · Soy · Coconut · Whole

Last updated: July 13, 2026. All nutrition values are estimates and this site is not affiliated with Starbucks Corporation.